
As promised, here are a few of my favorite sauces/dressings that I use for many different purposes. The bottom line is that there are certain vegetables that I just do NOT appreciate raw (ie. Broccoli, Brussel sprouts, cauliflower, bell peppers, onions…). However, so many of these veggies have certain phytonutrients that are only available in their raw state (and different nutrients available when cooked! **SEE MY LAST BLOG.) But I want to delight in ALL of these health benefits, so I figured out ways to do that – and now I devour these babies R-A-W! And you should too! Here you go …. I gotcha covered!
Sauces! I’m a TOTAL sauce-a-holic! Give me a great sauce or dressing and I swear I’d eat just about anything, EVEN POOP! (Kay, MAYBE not poop – but you get the jist. Actually, with the right sauce maybe I would eat poop 😯 ….EW! But anyway) I WANT ALL OF THESE NUTRIENTS! Disguised under liquid yumminess – is how I do it! So here they are…. Continue reading Sauces Can Help You Eat Everything From Raw Veggies… To Poop! →