Whoa! It’s July already – and that means that in just under one month, college kids will be back to hitting it hard. And I DON’T mean the books!
We’ve all heard of (and probably experienced) the freshman 15. But is gaining weight in college inevitable? It doesn’t have to be. This topic is first and foremost on the minds of the 18+ year-old kids that I work with. When we discuss this, the conversation typically leads to an in-depth look at alcohol and the role that it plays on weight. SO, since most of you out there probably engage in a cocktail or two (or 10) from time to time, let’s take a little looksie. 😯 Here goes. You scared? (I know I am!) 😉 Continue reading The SKINNY on Alcohol.
